科曼先生（2021）

Like, not really. Right? So what else?
-还有什么 -我不知道
-What else? -I don't know.
我很久没有…
I haven't had any…
爱情
love.
这种状况…一年多了
Anything, you know, in, like, more than a year.
-我想肯定是我有问题 -你没有任何问题
-I think there's something wrong with me. -There's nothing wrong with you.
你只是…我们只是很挑剔 好了 那还有什么
You're just-- We're just picky. All right, so what else?
我不知道
I don't know.
感觉好像我搞砸了一切 好像我是个失败的人
It just feels like I blew the whole thing. Like I suck as a person.
-不是这样的 -好吧 不是这样的
-That's not true, man. -Fine, it's not true.
你想让我说什么
What do you want me to say?
我只是在回答你愚蠢的问题
I'm just trying to answer your stupid fucking questions.
好吧
Okay.
-你试过谷歌♥搜索吗 -对 我试过了
-Have you tried googling it? -Yes. I tried googling it.
我刚才花了四个小时就在做这件事
That's all I've been doing for the last four hours.
阅读一堆狗屎文章
Just reading bullshit.
我读的时候就知道是狗屎
I know it's bullshit while I'm reading it.
我在想：“也许我再读一篇狗屎文章
I'm like, "Maybe if I read one more piece of bullshit,
就会找到有用的东西”
I'll find something that helps me."
这个重力毯怎么样
How about this weighted blanket thing?
我看到了 要250美元呢
I saw that. It's $250.
不 去他的 我们可以自己做
No. Fuck that. We can make our own version.
-你不可能自己做 -一条比较重的毯子
-You can't make your own version of a-- -Of a heavy blanket?
我当然可以 你等着瞧
Of course I can. Watch me.
不 待着别动
No! Stay there.
待着别动 我马上回来
Stay there, I'll be right back.
躺在地上
Get on the floor.
你说什么呢
What are you talking about?
你想摆脱现在的感受 我们就得采取行动
You wanna stop feeling like you're feeling, we need to take action.
-我去床上躺一会 -如果不管用也没关系嘛
-I'm gonna go lie down. -If it doesn't work, it doesn't work.
-躺在地上 试试看嘛 -耶稣基♥督♥呀
-Just get on the floor. Just try it. -Jesus Christ.
你能不能别那么说 天啊
Can you not say that? God.
-抱歉 -好吧
-Sorry. -Okay.
-来吧 躺下 -我正在躺下
-Come on, lie down. -I'm lying down.
这就对了
There you go.
-开什么玩笑 -你以为怎么样才管用
-Are you serious? -How did you think it was gonna work?
-我不… -就是条毯子
-I don't-- -It's a blanket.
-我的肩膀 -抱歉
-My shoulder. -Sorry.
这样好一些
That's better.
这不是为了我 不过我想我不重要
Not for me, but I guess I don't matter.
也许我们该说说话
Maybe we should talk.
-你感觉没那么焦虑了吧 -不 我没觉得
-You feeling less anxious? -No, I'm really not.
等一下
Wait.
-你在干嘛 -等一下
-What are you doing? -Wait. One sec.
什么
What?
道奇队有比赛
The Dodgers are on.
-老天 你出了很多汗 -对 因为这不管用
-God, you're really sweaty. -Yeah, 'cause it's not working at all.
你还没给它机会呢
You haven't even given it a chance yet.
-我要起来 -你要去哪
-I'm getting up. -Where are you going?
-我要起… -不 你不能起来 不 先生
-I'm getting-- -No, you are not! No, sir!
-我需要一点时间思考 好吗 -你需要处理这个问题
-I need some time to think. Okay? -You need to deal with this.
在你说了那些胡言乱语之后 我不会让你独自待着
I'm not gonna leave you alone after all the shit you just said.
嘿…
Hey! Hey, hey!
听着 我很抱歉
Listen. I'm sorry.
我很抱歉 但只能这样了 好吗 要么继续尝试这个重力毯的办法
I'm sorry, but this is how it is, okay? So either stick with this weighted blanket
要么你告诉我你打算怎么解决这个问题
or tell me what else you're gonna do to figure this out.
嗨 我来参加呼吸训练班
Hi, I'm here for the breath workshop.
沿着走廊直走 右边第一个门
Down the hall, first door on the right.
好 还有我在网上看到费用是随意付
Okay. And I read online it's pay what you can.
-对吗 -是的
-Is that right? -Yes, it is.
好吧 那5美元或20美元 还是…
Cool, so is that like $5 or $20 or…
都行
Sure.
有没有什么标准
I mean, are there any guidelines?
有 随意付
Yes. Pay what you can.
对
Right.
我只是不知道 目前呼吸训练班的价格是多少
I just don't know what the going rate is for a breath workshop.
我也不知道
Me neither.
好吧 我的意思是我想付个公道的价格
Okay. I mean, I wanna pay what's fair.
我不想多付 你知道我的意思吗
I'd just rather not overpay. You know what I mean?
你能不能告诉我 大多数人付多少
Could you maybe just tell me, like, what do most people pay?
抱歉 我不能那么做
I'm sorry. I really couldn't do that.
为什么不行 我不是让你做非法的事
Why not? I'm not asking you to do something illegal or…
这会突破道德界线
I mean, it's breaking an ethical boundary.
要不然我等着
How about I just wait and
这个人过来了 我可以看看别人付多少
this person coming, I can just see what they pay.
我宁愿你不要那么做
I would prefer if you didn't do that.
好吧
Okay.
好吧 那…给你
Okay. So… here.
-你需要找钱吗 -我不知道
-Do you want change? -I don't know.
嗨
Hi.
抱歉
Sorry.
大家好 我是克里斯
Hi, everybody. I'm Chris.
谢谢你们决定今天来这里
Thank you all for deciding to be here today.
这个小组以前从来没存在过 以后也不会再存在了
This group has never existed before. It will never exist again.
有谁想分享一下你今天为什么来这里
Now, does anyone want to share what brought them in today?
嗨 爱丽丝 你怎么样
Hi, Alice. What's going on?
我这周情绪非常低落
I've been in a really dark place this week.
因为你的儿媳
Your daughter-in-law?
还有别的原因 我的狗快死了
Among other things. My dog is dying.
太不幸了
That is sad.
我上周告诉你的时候 你也是这么说的
That's what you said last week when I told you.
还是很不幸
It's still sad.
还有谁
Anyone else?
嘿 说吧
Hey, yeah?
我在亲密关系方面有很多障碍
I have a lot of blockage around intimacy
这来自于一个极度混乱的童年
that stems from a highly chaotic childhood.
这令人难过
Sorry to hear that.
我也有过极度混乱的童年 我觉得呼吸练习很有帮助
I, too, had a highly chaotic childhood, and I find this work really helpful.
抱歉 我想我有点走神
Sorry, I'm kinda distracted, I guess.
我…为这节课付了20美元
I… paid $20 for this,
我开始意识到我多付了
and I'm starting to realize I think I paid too much.
呼吸练习将有助于排除这种杂念
The work will help get rid of that distraction.
还有其他人吗
Anyone else?
我今天感觉非常地孤单
I was feeling very alone today.
你现在不孤单了
You're not anymore.
好吧 我们开始吧
Okay, so let's get started.
在前20分钟里 我们将把空气吸入我们的腹部
For the first 20 minutes or so we're gonna breathe into our belly,
我们的胸部
into our chest,
然后从口中呼出
and then exhale through the mouth.
当你准备好了 就躺下
So when you're ready, find yourselves on your backs.
在你的垫子上舒服地躺着
Make yourself comfortable on your mat.
闭上眼睛
Close your eyes.
我们就开始
And we will begin.