戈登·拉姆齐终极烹饪教程（2012）

Gordon Ramsay's Ultimate Cookery Course S01E10

Part 1 May 6, 2021, 10:34 a.m.

In this series, I'm going to surprise you
在这个系列中我会让大家惊叹
and strip away all the complexity and hard graft
我们将抛开一切繁杂工序
and teach you how to cook amazing food standing on your head.
教大家轻松烹饪美食
That is amazing.
太美妙了
Incredibly tender.
也太嫩了吧
From the novice to the budding chef,
不管你是一窍不通还是初出茅庐
I'm going to give you the confidence, the recipes
我都会带给你自信教你各种食谱
and the insider knowledge to make you a much better cook.
以及业内秘诀让你厨艺大长
Lemon zest works brilliantly well with those chilli flakes.
柠檬皮碎和辣椒面简直绝配
I've been cooking in professional kitchens for over 25 years.
我已经在专业后厨工作超过25年
Yeah, English, of course. Well done, right.
当然是英国的好很好
I've been taught by some of the best chefs in the world
我师从多个世界名厨
and, in turn, I've taught some of the best.
也教出了不少得意门生
They don't have to be diced every time.
不用每次都切得太碎
Relax it a little bit. Yeah.
松弛一下就好好的
Now I'm going to show you
现在我将为大家介绍
some simple and accessible recipes
一些简单易学的美食食谱
for fantastic food that you can easily cook at home.
让你在家就能轻松制♥作♥
Incredible.
不可思议
I'll be holding you by the hand.
我会手把手地教你
I want all that freshness oozing over those amazing ribs.
要让小肋排的鲜味慢慢渗进来
Teaching you everything from how to cook one-pot wonders
绝无藏私从香料使用到烘焙窍门
to baking, TV dinners and my ultimate feast recipes.
从简易快餐到饕餮盛宴
This is the only cookery course you will ever need.
一切尽在这套烹饪教程当中
Welcome to my ultimate cookery course.
欢迎来我的终极烹饪教程
Packed with quick cooking tips, know-how,
这里有烹饪窍门和知识
and 100 recipes to stake your life on.
以及让你受用一生的一百道食谱
Right, this is my guide
下面就来看
to amazing home-cooked street food classics.
在家如何做出经典的街头小吃
Street food gets its name
街头小吃恰如其名
because it's cooked and eaten on the streets.
是在街头烹饪并享用的美食
From the hawker markets in Asia to the New York hot-dog stands,
从亚洲小摊贩到纽约热狗摊
there are some great chefs out there
都有隐于市的大厨
serving seriously delicious food that you can eat on the go.
为你呈上能边走边吃的美味
My first recipe is
我的第一道菜
a special mix of fantastic flavours from around the world.
是世界美味大融合
Beef tacos with wasabi mayo.
牛肉玉米卷配芥末蛋黄酱
The great thing about street food is anything goes.
街头小吃的一大特点就是随意搭配
The only rule is they've got to be really fast and really tasty.
关键要做得又快又好吃
Now, these tacos mix Mexican
这款玉米卷融合了墨西哥
and Japanese flavours into a delicious meaty mouthful.
和日本的风味带给你满口肉香
First off, get that pan really nice and hot.
首先把平底锅充分烧热
These are sirloin steaks.
这是西冷牛排
Sear it in the pan with all that fat on.
先整块放进去煎一下
It'll add flavour.
这样味道会更佳
Salt and pepper.
放盐和黑胡椒
A couple of tablespoons of olive oil in.
放几茶匙橄榄油
Pan nice and hot.
锅已烧热
Hold the steak and lay it in.
拿着牛排这样放进去
Always lay away.
还是放在远离自己那一边
Give the pan a little shake,
稍微晃一晃锅
and it stops the steak from sticking.
防止牛排粘锅
We're looking for colour,
煎至变色
and if it sticks it's going to burn.
不能让牛排粘锅
While the steaks are cooking,
煎牛排的同时
I can get on with my super quick marinade.
现在开始做简易酱汁
Now, two tablespoons of miso paste.
两勺味噌酱
That's fermented soya bean.
这是豆制品发酵而成
That gives a really nice sort of rich sweetness.
能增添丰富的甜味
A tablespoon of sugar,
加一汤匙绵白糖
a couple of tablespoons of rice wine.
几汤匙清酒
That gives it a really nice vinegary kick.
增加一些刺♥激♥性味道
A couple of tablespoons of olive oil.
再加几汤匙橄榄油
Salt and pepper.
盐和黑胡椒
I'm looking for a nice sort of thick, rich marinade.
要做成粘稠醇厚的酱汁
Marinade done, it's time to turn the steaks.
酱汁做好了该把牛排翻面了
Tilt the pan and give the steaks a little baste.
把锅倾斜给牛排淋油
All we're doing every time is adding more and more flavour.
每次淋油都会使味道更香浓
Take your tongs and sort of lift the steak on its back
用夹子将牛排立起肥肉贴锅
and really melt all that fat down.
分解肥肉中的脂肪
Off with the gas, turn them out,
关火起锅
and just take your knife.
拿起刀
See all that fat there, just slice that off.
把边上多余的肥肉切掉
We don't want any of that.
一点肥肉都不要
Now, into the marinade.
现在放进酱汁中
Beautiful.
太美了
Tacos are one of Mexico's most popular street foods.
玉米卷是墨西哥最受欢迎的小吃
They can be made from beef, pork, chicken or fish
可将牛肉猪肉鸡肉和鱼夹在里面
and are loaded up with amazing sauces and spices.
搭配美味的酱汁和调味料
Now, I want something sort of pickly.
现在要增加一点清脆的口感
Cabbage.
白菜
These are Chinese cabbages.
这是中国大白菜
Slice it in half.
切成两半
And look at it, really crisp and really tasty.
看看很脆很好吃
I'm going to slice that into quarters.
中间再切一刀
And then just shred it.
然后切成丝
Take your time.
慢慢来
Think of cabbage here,
说到白菜
and you think of sort of braised, overcooked cabbage.
往往会想到熟透烧烂的口感
There's nothing worse.
那样就糟了
But in a taco, you want freshness.
在玉米卷里你需要新鲜的口感
A little season of chilli flakes.
加入少许干辣椒碎
They sort of discreetly give it a little bit of heat.
增添一些辣味
A little touch of rice wine vinegar.
点一点白醋
If you haven't got that, fresh lemon juice.
如果没有白醋可用鲜柠檬汁代替
A small drop of toasted sesame seed oil.
少许芝麻油
Give that a really good mix.
充分搅拌
Now I need something to sort of bring it together.
下面要把味道更好地融合
We'll take some wasabi paste, very hot, very spicy.
用一些又辣又刺♥激♥的芥末酱
A sort of thumbnail size,
像拇指甲这么多即可
and I'm going to mix that
然后加几勺蛋黄酱
with a couple of tablespoons of mayonnaise.
搅拌均匀
You give that a really good mix.
充分混合
These are basic corn tortillas.
这是玉米饼皮
The trick is to sort of colour them and then shape them.
重点在于上色和固定形状
Actually place it on...
只需放在
the gas ring.
炉盘上
Use some tongs so as not to burn yourself.
要用夹子小心烫手
You can also toast your tacos in a frying pan.
也可以用平底锅烤一下
From there, I'm going to place it...
下面把它裹在
on the rolling pin.
擀面杖上
Literally 30 seconds, as it cools down.
冷却30秒
The great thing about serving tacos is,
玉米卷的优点在于
people can fill them themselves, just the way they want them.
大家可以根据喜好决定卷什么内容
Cabbage. Just squeeze out that marinade.
把白菜中的水挤出
Make a nice, rustic little mountain.
轻轻堆在旁边
Mayonnaise.
蛋黄酱
On.
准备好
Wait until you see how soft and delicious
你能感受到软嫩可口
and almost, sort of, melting in the mouth the texture we've got
这份西冷牛排
on this amazing sirloin.
几乎入口即化
So we've got that really nice sear around the outside,
可谓是外焦
and just nice and pink in the middle.
里嫩
Start off with my crispy shell.
先拿一个饼皮
Back of the spoon with the wasabi mayonnaise.
用勺背沾一些芥末蛋黄酱
Inside the taco,
抹在饼里面
and just sprinkle that delicious pickled cabbage on,
撒上调好味的白菜丝
and then just start lining my taco with three or four slices.
夹上三四条牛肉
A touch more of my spicy mayo.
再来点酱
And that is how I'd make the perfect taco.
完美的玉米卷就做好了