濒死病胖子的减肥之旅（2010）

Fat, Sick & Nearly Dead

Part 21 Feb. 17, 2021, 1:05 p.m.

Metformin, that's for
my Type 2 diabetes
二甲双胍，这是
我的2型糖尿病
That's Mavic for my heart.
认为MAVIC我的心脏。
Lipitor, I think that's
立普妥，我认为这是
that cholesterol pill,
I'm not sure.
胆固醇药，
我不太肯定。
A couple other..
一对夫妇其他..
The heart attack kind of
opened my eyes.
心脏发作样的
睁开眼睛。
The way I was living was
我生活的方式
not right.
不正确的。
And I'd like to get off
these pills.
我想下车
这些药片。
Yeah.
嗯。
Cause a lot of pills,
that's not right.
导致了很多药丸，这是不对的。
I'll end up growing a third eye
or something.
我将最终发展第三只眼
或某事。
All right,
what are we startin' with?
所有的权利，
什么是我们挑动？
It's usually
best to start with the kale
它通常是
最好的开始与羽衣甘蓝
because the rest
of the vegetables wash it in
因为其余
蔬菜洗
and mix it up.
和混合起来。
Then just shove it down.
I got it, go ahead.
然后，只需推下来。
我得到了它，继续前进。
- Like that?
- Yep.
- 喜欢吗？
- 没错。
I think we can live
with this for a while.
我认为，我们可以住
这一段时间。
Not full bore.
不完整的孔。
No, I'm not asking you to go
full bore because
不，我不要求你去
全通径，因为
in your condition right now,
it's not recommended.
您的病情现在，
但不推荐。
I mean use it as
a supplement to your diet.
我的意思是用它作为
你的饮食的补充。
Something like,
you wake up in the morning and
喜欢的东西，
你在早晨醒来和
you grab a glass of juice,
Mean Green, and
你抢了一杯果汁，
卑鄙绿色，
you can go on about your day.
你可以去一下你的一天。
I've always looked up
to my brother
我总是抬头
我的兄弟
He knows this is serious,
he knows this has helped me,
他知道这是严重的，
他知道这帮助了我，
so he's starting to listen now,
所以他现在开始听，
he's starting to realize that
he can't be real selfish.
他开始认识到，
他不能成为真正的自私。
He's gotta think of Claudia
and Vanessa and his son, Barry,
HES总得认为克劳迪娅
Vanessa和他的儿子，巴里，
and the rest of us.
我们的休息。
Little brother leads the way
kind of a thing.
小哥哥的领路人
之类的事情。
Hello Dennis!
您好丹尼斯！
How are ya mate?
God, you look different.
是如何雅队友？
上帝，你看起来不同。
- Oh thanks mate.
- You look great.
- 哦，感谢队友。
- 你很好看。
- How ya been, alright?
- Great, terrific.
- 雅如何，好吗？
- 太好了，太棒了。
- Doing good?
- Yea, very good.
- 做的好？
- 是啊，很不错。
- You're a new person
- I'm trying mate.
- 你是一个新的人
- 我想队友。
Trying.
Hey the girls
will come on you, hear me?
嘿女孩
你，听到了吗？
Doing my best mate.
做我最好的队友。
When I started this journey,
当我开始这个旅程，
I thought it was
all about the juice fast.
我认为这是
所有关于快速汁。
But as I now know,
但是我现在知道，
that was only the beginning.
那仅仅是个开始。
For the most part,
在大多数情况下，
it's been about maintaining
a balanced lifestyle.
它一直保持
一个平衡的生活方式。
One thing I know for sure:
有一件事我知道肯定：
if I go back to my old ways,
如果我回到我的老路子，
I'll end up back where
I started in no time.
我将最终放回原处
我在任何时候开始。
So, the choice is mine.
因此，在选择是我的。
I'm under 300!
我在300！
Yeah!
呀！
Before all this, yeah, I was
在这一切之前，是啊，我是
probably like the rest of
the American people out here
可能像其他
美国人♥民♥走出这里
who had bad eating habits,
有不良饮食习惯，
but I'm taking
full responsibility for my life.
但我考虑
我生命中的全部责任。
It was my life,
I almost ruined it,
这是我的生活，
我几乎把一切都毁了，
now I need to repair it.
现在我需要修复它。
That Phil at 430 pounds was
real dark and just didn't care.
在430磅的菲尔是真正的黑暗，只是没在意。
Well he's died.
嗯，他的死亡。
That Phil has gone.
菲尔已经一去不复返了。
Now I'm feeling much better,
I'm getting clearer.
现在我感觉好多了，
我越来越清晰。
I'm starting to realize a
lot of things, and you know,
我开始认识到一个
很多东西，你知道，
working my way through them.
他们通过我的方式工作。
The food is in itself too,
is also making me feel better.
食物本身，
也使我感觉更好。
I'm feeling so much better then
I did at the end of June.
我感觉好多了，然后
我确实在六月底。
So we're down here
on Manly Beach.
所以这里
Manly海滩上。
I used to come here
as a little kid,
我到这里来
作为一个小的孩子，
my dad and my brother,
我的爸爸和我的兄弟，
park the car up here,
把车停在这里，
roll out down,
straight into the surf.
铺开了下来，
直入冲浪。
Get bashed by a few waves.
获取撞坏几波。
It's terrific!
这是了不起的！
And afterwards,
事后，
we'd head up to an
ice cream shop just up here,
结婚的头一个
冰淇淋店只是在这里，
and I'd have a double chocolate
ice cream cone,
我有一个双重巧克力
蛋卷冰淇淋，
and all was good in the world.
在世界上，一切都很好。
Boy, those were the days.
男孩，那些日子。
We fast-forward 35 years,
我们快进35年来，
and I've been on a journey.
我一直在旅途中。
An expanding one,
一个扩大的，
and right now,
现在，
a contracting one.
承包一个。
I'm very proud.
我很自豪。
He did an excellent job.
他做了出色的工作。
He's lost the weight,