濒死病胖子的减肥之旅（2010）

Fat, Sick & Nearly Dead

Part 17 Feb. 17, 2021, 1:05 p.m.

我们的自动免疫的条件下，
our digestive disturbances.
我们的消化系统干扰。
We're gonna be
medical-crippled society
我们要去
医疗，残废社会的
because we're eating a diet
style
因为吃的饮食风格
that couldn't be better designed
不能更好的设计
by the best nutritional
scientist in the world,
最好的营养科学家
在世界上，
to create the epidemic of
disease that we have in America.
创建流行性疾病
我们有在美国。
And of course obesity, diabetes,
and all these diseases
当然，肥胖，糖尿病，
和所有这些疾病
of nutritional ignorance.
营养的无知。
When you're on a juice fast,
there's always something.
当你在汁快，
总有一些。
Something that
makes you wanna break.
东西
让你想休息。
Some obstacle,
有些障碍，
something that's there that
makes it oh so tough.
东西是在那里，
使哦如此艰难。
For Phil,
对于菲尔，
it was a barbecue
on the Fourth of July.
这是一个烧烤
七月四日。
What I normally do is I'd
normally stuff my face, brother.
我通常做的是我
一般的东西我的脸，哥哥。
Potato salad, hot dogs,
hamburgers, steaks,
马铃薯沙拉，热狗，
火腿汉堡，牛排，
soda pop, milk.
汽水，牛奶。
And now I gotta watch that...
现在我得手表...
and drink
和饮料
this.
这一点。
Nice to meet you, Phil,
I'm Joanie.
很高兴见到你，菲尔，
我琼妮。
- Joanie, and I'm Ray.
- Nice to meet you.
- 琼妮，我很雷。
- 很高兴见到你。
So what did you make here Phil?
那么，什么你在这里做菲尔？
It's fruits and vegetables.
它是水果和蔬菜。
It's not bad, I could do it.
- You drink that big glass?
- This is my meal, every meal.
- 你喝大杯？
- 这是我的饭，每顿。
Do you feel full when
you're done with that?
你感到饱时
你做吗？
Yeah, I do actually.
是啊，其实我做。
You've been on it five days?
你一直就可以了五天？
I've been on it five days
and I've already lost 15, no,
我一直在它5天
我已经失去了15，不，
17 lbs, almost 20 lbs.
17磅，差不多20磅。
And I drink water.
我喝水。
But you also inspire me.
但你也激励着我。
It's not just for people my
size, it's for everybody.
这不只是人我的尺寸，
这是为大家。
I'm gonna go for it.
我要去了。
I like this stuff.
我喜欢这个东西。
It was fun,
这很有趣，
I was excited.
我很兴奋。
My first conversion,
我的第一次转换，
so it was really wonderful.
所以它是真的很美妙。
I'm just
我只是
a simple 42-year-old
truck driver from Iowa.
一个简单的42岁
来自爱荷华州的卡车司机。
You know.
你知道。
I'm not
我不
the head of NASA,
美国航♥空♥航♥天♥局的负责人，
the head of a corporation,
头一间公♥司♥，
you know,
你知道吗，
and I'm not
the village idiot either,
而且我不
乡巴佬，
thank God for that.
感谢上帝。
We're taught to eat in
the bible, in the New Testament.
教吃
圣经，新约圣经。
Jesus fasted for 40 days.
耶稣禁食40天。
John the Baptist fasted.
施洗约翰的禁食。
The Apostles fasted with Jesus.
使徒与耶稣禁食。
And it's not just
Christians that fast.
而且它不只是
基♥督♥徒那么快。
Most religious people,
大多数宗教的人，
including Muslims, Jews,
包括穆♥斯♥林♥，犹太人，
Hindus and Buddhists,
印度教♥徒♥和佛教♥徒♥，
they all fast.
他们都很快。
I reckon they're onto something.
我估计他们到的东西。
How are you mate?
如何你的队友吗？
I'm doing good mate,
I'm down 30 pounds.
我很好的队友，
我下降了30磅。
30 pounds, fantastic.
What day are we on Phil?
30斤，太棒了。
我们是什么日子菲尔？
That'll be Day 9,
Day 10, I'm losing track.
这将是9天，
第10天，我失去的轨道。
What's been the toughest thing
about the last ten days?
什么是最难的
关于过去的十天？
July Fourth weekend!
7月第四个周末！
It all got to my food addiction,
这一切都得到了我的食物瘾，
the hamburgers, the hot dogs,
the old me.
汉堡包，热狗，
以前的我。
I was talking to a guy
by his grill,
我是说一个家伙
他的烧烤，
and I'm not gonna lie to you,
我不会骗你，
the thought
flashed through my head
思想
通过我的脑袋闪现
while I was talking to him to
而我给他说话
reach behind him,
pick up a hot dog
达到他的身后，
拿起一个热狗
straight off the grill
and eat it.
直客烧烤
吃。
That thought actually
raced through my mind.
那实际上是想
通过比赛我的脑海里。
What stopped you from doing it?
是什么阻止你这样做？
Common sense.
常识。
I'm doing this to make
my life healthier.
我这样做是为了使
我的生命健康。
I'd like to go 30 days for now.
我想现在去30天。
I want to make sure that you
feel
我要确保，你觉得
that going on
那回事
is of your own volition,
是你自己的意志，
that you don't feel like you
have to do it for anyone else.
你不觉得像
你必须做的是为别人。
Are you sure you want to
do it for yourself?
你确定要
为自己而做？
I wanna do it for myself.
我想自己做。
I've already figured it out.
我已经想通了。
In the ten days
that we've done this,
在10天
我们已经做到了这一点，
I've dropped two bowling balls.
我已经下跌了两个球。
Nothing would make me happier
没有什么会让我更快乐
than you beating me my friend.
比你打我我的朋友。
I'll tell you what.
我会告诉你什么。
It's probably not
the easiest thing to do but
它可能不是
最简单的事情，但
it's well worth it.
这是很值得。
I mean just by looking at him,
you know it's worth it.
我的意思，只是看着他，
你知道它是值得的。