我感觉真的很好。
Energy levels mostly up.
能量水平普遍上升。
Less fatigue then even
when I'm not fasting.
减疲劳,那么即使
当我不禁食。
I'm not having any headaches
whatsoever,
我不会有任何头痛
无论如何,
so it's really been
所以它确实一直
- ...a wonderful experience.
- That's great.
- ...一个奇妙的经历。
- 这是伟大的。
I can even tell on the webcam
that your face
我什至可以告诉摄像头
你的脸
is looking a lot clearer
and cleaner and....
正在寻找更清晰了很多
和清洁...
I think things are just kind
of...
我认为事情只是一种...
clearing up all over,
from head to toe.
清理全部结束,
从头部到脚趾。
She just seemed like everything
was out of control for her,
她刚刚好像一切
是出于对她的控制,
and since she's been
on this fast, why,
因为她一直
这个快速,为什么,
things are starting to
take shape in her life,
事情开始
在她的生活中初具规模,
where she has some control
over her weight
她有一定的控制
在她的体重
and her attitude and her sleep.
她的态度,她的睡眠。
These types of things.
She was totally...
在这些类型的东西。
她是完全...
totally in despair really,
to tell you the truth about
真的完全绝望,
告诉你的真♥相♥
her body and her sleep and
她的身体和她的睡眠和
her physical...
她的身体......
her spiritual life was good,
but her physical life
她的精神的生活还是不错的,
但她的身体生活
was deteriorating.
恶化。
So that's good news for me,
and her.
所以这是我的好消息,
和她。
I feel so much different now
from when I started.
我觉得现在这么多不同
从我开始的时候。
Being healthy, no headaches,
身体健康,无头痛,
that's the best part.
这是最好的部分。
It's incredible.
这是令人难以置信的。
I'm not going for skinny,
I'm just going for healthy.
我不打算骨感
我只是要健康。
No regrets, none whatsoever.
没有遗憾,没有任何。
I'd do it again, in fact,
I probably will.
我再次做到这一点,事实上,
可能会吧。
So here I am,
所以我在这里,
on the morning of Day 61.
在第61天的早晨。
I thought what better way
to break my fast
我想有什么更好的办法
打破我的快
than 2,000 feet above the earth
on a beautiful morning.
在地球上空2000英尺
一个美丽的早晨。
Up in that balloon,
I renewed my commitment
在那个气球,
我重申我的承诺
to eat nothing but
micronutrient food
吃什么,但
微量营养素的食物
until I was free
of my medication.
直到我是自♥由♥的
我的药物。
And then the real test.
那么真正的考验。
Would I be able to achieve
and maintain
请问我能实现
和维护
a life with balance?
一个平衡的生活吗?
60 days,
60天
Here goes.
这里去。
I actually bit my mouth.
I'm out of practice.
其实,我咬我的嘴。
我是练出来的。
So the great news is,
I'm back in Australia.
所以,好消息是,
我回来了在澳大利亚。
Eight weeks since
I've been in that balloon.
八周以来
我一直在那个气球。
And guess what?
你猜是什么?
No medication.
That's right,
没有服药。
这是正确的,
I've been one whole week
我已经整整一个星期
on absolutely no prednisone.
上绝对没有强的松。
It's the best feeling ever.
这是有史以来最好的感觉。
It's just sensational.
这只是耸人听闻。
The changes I've made
are not only helping my body,
我所做的变化
不仅是在帮助我的身体,
they're also making a
big difference to my mind.
他们也做
很大的不同,我的脑海里。
I invest my own money
in growing businesses,
我投资我自己的钱
在成长型企业,
both in the U.S.
and here in Australia.
无论是在美国。
在澳大利亚。
So we found the right guy,
于是我们找到了正确的家伙,
we're confident that
he's the right guy for us?
我们相信,
他是为我们正确的人吗?
Hello, this is
Shane Hudson speaking...
你好,MIS是
巴蒂尔哈德森讲...
It's Joe, how are ya, mate?
这是乔,亚,队友?
So what have we got here?
所以这里我们能看到什么?
So this is one of the
dresses from
因此,这是其中一个
从礼服
the Collection Spring/Summer.
收集春/夏季。
What I know he's never looked
so good before,
我知道他从没看着
之前那么好,
and actually I find
其实我觉得
that in board
meetings now,
在板
会议,现在,
he thinks so clearly.
他认为这么清楚。
It's actually
quite interesting.
它实际上
挺有意思的。
And I wonder if it's because
我不知道是否是因为
the food, the intake, the...
食品的摄取量,...
it's cleaner,
它的清洁,
so therefore his thought
processes are cleaner.
因此,他的思想
流程清洁。
There's definitely a difference.
肯定有差异。
So there I am,
所以我
back in Australia,
working on the new Joe,
回到澳大利亚,
工作在新乔,
the healthier Joe,
的乔健康,
the happier Joe.
快乐乔。
I was on top of the world,
我在世界之巅,
and then...
然后...
You've reached the U.S. cell
phone of Joe Cross.
你已经达到了美国细胞
电♥话♥乔十字。
Unfortunately
I'm in Australia right now,
不幸
下午在澳大利亚现在,
please leave a message,
请留言,
and I will get back to you.
我会尽快给您回复。
Thanks for calling.
感谢您的来电。
I just got a
really disturbing phone call,
我刚买♥♥了一台
真正令人不安的电♥话♥,
and, it was Phil Staples,
that truck driver I met in...
,这是菲尔·斯台普斯,
该卡车司机,我遇见英寸..
Winslow, Arizona
that has the same
美国亚利桑那州温斯洛
具有相同的
awful disease condition
that I have.
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