解释一切（2018）

Explained S03E07

Part 4 Feb. 6, 2024, 6:01 p.m.

他们没有将此类产品下架
rather than taking these products off the market,
而是换了个名字
they just changed their names.
这样根本没有解决问题
It's solved nothing.
这里面包含了什么信息？
What is the messaging?
白肤色更优越
Whiter is better.
[echoing] Whiter is better.
我们被告知我们需要更白的皮肤更清洁的、更水灵
[Okonedo] We're told we need to have lighter skin, cleaner skin, dewy,
泛着光、毛孔清透的皮肤
glowing, poreless skin.
我们需要更多产品来达到这一点
And we need more products to get us there.
我们现在在皮肤上使用太多产品了
We are using way too many products on our skin.
如果我们少用一点能更健康的话
If we're healthy doing less,
为什么不干脆少用一点呢？
why don't we do less?
我只用水
I use water only.
我经常洗手
I always wash my hands.
我不介意用肥皂洗手
I'm very good about washing my hands with soap,
但身体的其他部位我只用清水
but the rest of my body is just water.
首先你要适应这种感觉然后你的身体也会慢慢适应
You both get used to the feeling, and your body seems to adapt a little bit.
天啊我的意思是
Oh my God. I mean,
这方式我可受不了就是不行
that would not work for me. It just wouldn't.
我觉得我的皮肤会不知所措的
I think my skin would freak out.
我认为皮肤或许不需要15种那么多的产品
So I don't think any skin needs 15 products,
但也不是每个人的皮肤只需要三种产品就够的
but I don't think every skin only needs three products.
要记得能对我们的皮肤造成影响的不仅仅是护肤品
[Okonedo] And remember, products aren't the only way we influence our skin.
皮肤其实是我们整体健康的警示灯
Skin is actually a beacon for our overall health.
你的睡眠和饮食如何
[Hamblin] How we're sleeping, how we're eating,
你的压力有多大
how much stress we're under.
喝水、锻炼以及参加户外活动
[Okonedo] Staying hydrated, exercising, spending time outdoors.
这些因素都会对你的皮肤产生影响
All of those factors really have an impact on what your skin looks like.
有很多不同的方法可以正确护理你的皮肤
There are so many different ways to take care of your skin correctly.
想要做好这件事有很多方法
There are so many different ways to do it right.
你是一位独特的个体你和你的微生物群共同进化
You are a unique individual. You have co-evolved with your microbes.
你可以通过护肤这件有趣的事
Skin care can be a fun place
来发掘自己的独特
to discover that unique part about yourself.
而且…
And…
也有很多方法可以保持正常
there are lots of ways to be normal.
[closing theme music playing]